Multivitamins and any other drug that we always carry the risk of side effects, especially when taken in the dose wrong or because of poor brand choice. Although some multivitamin side effects can be mild, some are also serious and can be harmful to health.
To avoid side effects multivitamin, there are several things you can actually do. Below are four of dangerous side effects of multivitamins and how to avoid becoming a victim of side effects.
1 – kidney stones
Calcium, when taken in excess can cause gallstones, kidney stones. The first signs of toxicity actually calcium include constipation, abdominal pain and heart problems.
Excessive intake of vitamin C can also lead to the same problem of stone formation that in turn can lead to kidney failure. To prevent stone formation, make sure you choose a multivitamin that is made with calcium and vitamin C naturally to make sure they are well absorbed and utilized by the body.
2 – DIARRHEA
Diarrhea is dangerous because it can cause dehydration, which causes various health problems and changes in the functioning of the body. This is another side effect of multivitamin you can try if you take the wrong kind of supplement. Read more »
Tags: Cardiac Arrhythmias, DIARRHEA, eduction of life, kidney stones, multivitamin side effects, reduction of life, Side Effects of Multivitamin, wrong kind of supplement
Articles, Healthy Tips, Supplements | doctor May 18, 2010 | 
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People with diabetes need to maintain their health by taking supplements. There are many of these types of supplements on the market today for people to choose. Diabetics have to make sure that choosing the right supplements that do not affect the disease incorrectly. Supplements for people with diabetes containing antioxidants, folic acid, choline, inositol, biotin, folic acid and panthothenate acid.
Diabetics need enough antioxidants in the body to survive. Antioxidants can reduce free radicals and help prevent tissue damage anyway. Meanwhile, folic acid can help prevent neuropathy and retinopathy, which often happens with diabetes. Choline is important in protecting the nervous system. The lack of choline causes of weight gain and people with diabetes need to lose more weight than any increased return. Choline and Inositol play a vital role in fat metabolism. Inositol itself has a function to reduce the stress that can happen in the body of a diabetic.
Tags: About Diabetic Health Supplements, Antioxidants can reduce free radical, choline, diabetes containing antioxidants, Diabetic Health Supplements, effectiveness of insulin, folic acid, necessary mineral for diabetics, vitamins and minerals
Articles, Diabetes, Healthy Tips, Supplements | doctor March 24, 2010 | Comments Off
With more and more people trying to lose weight than ever before, there are an increasing number of diet pills on today’s market that claim to make anyone’s weight loss goals a reality with very little effort. The fact is that the claims made by many of these slimming aids are unfounded, and you can easily wind up spending more than you ever wanted to on something that clearly does not work.
When it comes to losing weight, you want a proven method of success that is not going to leave you with unwanted side effects. So how do you know what the best diet pills for you are? Take the time to do some research. First, has the product been clinically tested? If so, what were the results of those trials? Does the weight loss supplement contain all-natural ingredients? Read more »
Tags: all-natural ingredients, diet pills, doctors, losing weight, nutritionists, pharmacists, protect your health, Tips to Choose a Weight Loss Supplement, weight loss goals, Weight Loss Supplement
Articles, Supplements, Weight Loss | doctor March 22, 2010 | Comments Off
Lately many people have asked about the benefits of Omega. Let me start by saying this. Omega-3 could do more to help our body than any other solution on its own. The benefits are many. Omega 3 helps our cardiovascular system. Plays a role in our mental health. It has very high anti-inflammatory. Help build our immune system and more.
As I said there, omega three benefits the cardiovascular system. It really helps keep heart attacks.
Did you know that taking a supplement of Omega 3 daily reduces the severity of a heart attack, although some studies abroad have found that taking a supplement of omega 3 regularly after a heart attack reduces complications. Read more »
